Up early for a longish day in the mountains. I started from the Col de la Core at sun up (8.00ish), and headed for Col de la Crouzette via the Cabane d'Eychelle. Things got off to a poor start as within 10mins of starting I realised I had an upset stomach and no toilet paper! With increasing cramps I held on until I reached the Cabane and there found salvation in the form of 'Le 09' - the local free admag that someone had left at the hut for starting fires. Somewhat relieved I pressed on to the Col. Then a descent to a second Cabane (des Espugues), before striking up the face of Pic de Lampau. The snow was hard (enough to take a crampon but leave no footprint) and although the slope was only about 35 degrees, perhaps 40 in places, the 450m slope was enough for a bit of adventure (especially when you are soloing). I followed the Pale Long which was corniced, to the summit.


I had hoped to continue along the crest to Pic Pomebrunet but for the third time was unable to because of lack of time.
After a careful descent, I returned by the same route, this time wearing snowshoes, as the sun beat down softening the snow. All in all 8 great hours in the mountains in fantastic weather, but with 1600m of ascent the knees are a bit sore.
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