jeudi 24 novembre 2011
Osteopath
The diagnosis is that fortunately I haven't ruptured a disc. I have put a torsional twist into my pelvis. The junction where the two halves of the pelvis join at the pubic bone was visibly misaligned and had to be popped back. The twist has knotted up my lower back/sacrum and various muscle groups that run from there to the groin (Psoas, etc) which have been irritating adjacent nerves. Hopefully, now the twist is gone things should get better.
samedi 19 novembre 2011
Roof finished!
jeudi 17 novembre 2011
Recovery
A slow return to light duties as my back slowly recovers...still very sore and requiring painkillers and hot water bottles at night.
Some guttering, some internal studwork and a little leadwork.
The weather is still warm and sunny, but it's getting colder in the evenings and the fire is now regulary lit.
dimanche 13 novembre 2011
Ow
Last roof 4/5ths complete. I could have finished it today but by mid-day I'd ran out of lead. I pressed on with finishing the guttering and then clearing some of the soil bank beside the timber extension which had collapsed in the rain and was impeding the ladder.
I felt a small twinge in my back from the shovelling so decided to call it a day. In the shower I reached for the shampoo bottle at my feet and slipped a disc! The pain was so intense I nearly passed out. Somehow I managed to make it upstairs to bed but the pain all night has been like nothing I've ever known often inducing nausea, despite pain relief. John and Sandrine my neighbours are beings stars - bringing me food, calling the doctor and fetching medication.
I felt a small twinge in my back from the shovelling so decided to call it a day. In the shower I reached for the shampoo bottle at my feet and slipped a disc! The pain was so intense I nearly passed out. Somehow I managed to make it upstairs to bed but the pain all night has been like nothing I've ever known often inducing nausea, despite pain relief. John and Sandrine my neighbours are beings stars - bringing me food, calling the doctor and fetching medication.
So frustrating that after all the building, I've been stopped by a shampoo bottle! 3 hours more on the roof would see the slating finished.
22 hours after the event now and I've managed to stand up. The ridiculously intense pain is thankfully subsiding a little.
vendredi 11 novembre 2011
Phew!
mercredi 9 novembre 2011
Roofing again
mardi 8 novembre 2011
Back at the ranch...
lundi 7 novembre 2011
Dartmoor
Sunday was a lovely day, so we set off early for a walk on the moor, making a circuit between Haytor and Hound Tor.
On the way home we met a group hunting rabbits with 4 beautiful Goshawks.
An early flight this morning and I'm back home in France. Heavy rain and strong winds have filled the rivers, stripped the leaves from the trees and given the roof a good test.
vendredi 4 novembre 2011
Makeover
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